Jun 22, 2020 · 2 cups of sprouted moong dal; 1/4 cup of chopped cucumbers; 1/3 cup of yellow bell peppers; 1/3 cup of red bell peppers; 1/3 cup of tomatoes ; 1 tbsp yogurt; 2-3 tbsp pudina chutney; 1 tsp lemon juice; Salt and pepper to taste; Coriander for garnish; Method: Take a large bowl, add all the ingredients and give them a nice whisk. Add some salt

Dec 20, 2022 · One cup of boiled Brussels sprouts (156g) provides 56 calories, 4g of protein, 11g of carbohydrates, and 0.8g of fat. Brussels sprouts are an excellent source of fiber, vitamin C, and vitamin K. The following nutrition information is provided by the USDA. Calories : 56. Fat: 0.8g.

Mar 3, 2021 · Sprouts can also carry other nutrients like B vitamins and minerals like phosphorus and magnesium. Plus, they’re low in things like fat, sodium and calories. Advertisement. There’s also the

Calorie Goal 1900 Cal. 100/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg.

^{Apr 8, 2020 · Recipe of moong dal sprouts pulao - Ingredients - 1 cup rice. 1 cup moong dal sprouts. 1 cup boiled potatoes, cubed. 1 large onion, sliced. 2 medium tomatoes, pureed. Salt to taste,} cgdwCo. 65 170 357 241 367 77 450 378 219

how much protein in moong sprouts